Wow...Training was intense today. First of all, Lance Hoyt showed up on a Tuesday, that was surprising since he only comes on Thursday. But it was cool. We start off doing agility drills. For me, I can step up to the second rope and then jump up to the top ropes without using my hands. Lance said.."Theres the future Crusierweight champion". I thought that was awesome. Then we went to running some drills, like whippng them off the ropes, shoulder block, step over, and kick back out from the turnbuckle and then run out the ring and slides back in and roll. It really drained me out. Yet, we went on to doing clothlines and taking them. I was getting clothlined by Kristal. I didn't mind. lol. And she is a south paw, so I thought that was cool. She is like Carlito cuz shes a lefty. Anyways, she clothlined me alot, cuz she was new at it, so I was more of me working on taking it. And then I got leveled with a huge clothline by BJ, and I landed on my head twice and I think I got a mild concussion from it, lol. But when it was my turn to give them. I gave Jose two really stiff clothlines that made alot of impact. And to top it off, I had a practice match with BJ Turner. We start off and I gave him chops to the chest and back. Then I got chopped, and my chest is blood red with hand prints on them and bruises too. But I love it cuz no pain..no gain...right? Well..the cool part came when I gave him Taka's old finisher. I almost had the three count. So it was a fun night and I have bruises and some pain on my chest to prove it, lol..can't wait to see what Thursday holds. lol