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| Pages: (3) [1] 2 3 ( Go to first unread post ) |    |
keep fit| sharon |
Posted: Mar 6 2008, 07:42 PM
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Member  Group: Members Posts: 1,821 Member No.: 6 Joined: 6-March 08  |
me and my friend have took the bull by the horns,and joined an arobics class,so with a diet and keep fit we are slowly losing the weight,it all good fun
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| Junius |
Posted: Mar 6 2008, 07:48 PM
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Administrator Group: Admin Posts: 25,642 Member No.: 1 Joined: 3-March 08 |
That is a good idea. I go cycling and walk the dog to keep fit.  |
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| sharon |
Posted: Mar 6 2008, 07:54 PM
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Member Group: Members Posts: 1,821 Member No.: 6 Joined: 6-March 08 |
i cant ride a bike ,but do a fair bit of walking  |
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| Junius |
Posted: Mar 6 2008, 08:02 PM
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Administrator Group: Admin Posts: 25,642 Member No.: 1 Joined: 3-March 08 |
Walking is good for you. Did you know... there was one time I couldn't ride a bike... but then again I was baby   |
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| F1ossie |
Posted: Mar 6 2008, 08:31 PM
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Unregistered |
I walk everyday..
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| Junius |
Posted: Mar 6 2008, 08:38 PM
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Administrator Group: Admin Posts: 25,642 Member No.: 1 Joined: 3-March 08 |
Where to?  |
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| F1ossie |
Posted: Mar 6 2008, 09:02 PM
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Unregistered |
Down the road to get my ciggies..
I think thats good cos i could get mr f to get them for me but i dont.. |
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| Junius |
Posted: Mar 6 2008, 09:04 PM
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Administrator Group: Admin Posts: 25,642 Member No.: 1 Joined: 3-March 08 |
Ermmmm... yes... to be honest there is no answer to that one  |
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| Jovi |
Posted: Mar 7 2008, 07:58 AM
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Well done Sharon. I could do with losing about a stone and I'm sure that if I could do it with a group of friends it would be much easier.
Keeps the momentum going.  |
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| sharon |
Posted: Mar 19 2008, 09:37 PM
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Member Group: Members Posts: 1,821 Member No.: 6 Joined: 6-March 08 |
well i been again tonight and lost another pound,it going slowly as i say,but people have said the faster you lose it ,the quicker it is to put back on,so now im having a chill and bantering with my friends,
so im sending you all some keyboard friends loving  |
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| Jovi |
Posted: Mar 19 2008, 10:07 PM
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Unregistered |
Well done, you're in the right frame of mind to lose the weight and keep it off. Madcap dieting and then losing interest is a recipe for disaster. Keyboard Friends loving back.  , hang on a sec Floss and I need to put the fags out. |
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| Junius |
Posted: Mar 19 2008, 10:08 PM
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Administrator Group: Admin Posts: 25,642 Member No.: 1 Joined: 3-March 08 |
Good on you... and we send you our love |
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| sharon |
Posted: Mar 19 2008, 10:19 PM
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Member Group: Members Posts: 1,821 Member No.: 6 Joined: 6-March 08 |
dont worry about the fags,me and mate finish keep fit,have a fag,and we have one going i find it helps if you have a friend that does keep fit and dieting to,as you can keep each other going when you start flagging (i must be in a loving mood tonight )  |
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| sharon |
Posted: Mar 19 2008, 10:20 PM
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Member Group: Members Posts: 1,821 Member No.: 6 Joined: 6-March 08 |
im trying ,as some would say very trying |
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| Junius |
Posted: Mar 19 2008, 10:25 PM
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Administrator Group: Admin Posts: 25,642 Member No.: 1 Joined: 3-March 08 |
Ahhhh, you've stopped me from saying it  |
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| sharon |
Posted: Mar 19 2008, 10:46 PM
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Member Group: Members Posts: 1,821 Member No.: 6 Joined: 6-March 08 |
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| Junius |
Posted: Mar 19 2008, 10:50 PM
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Administrator Group: Admin Posts: 25,642 Member No.: 1 Joined: 3-March 08 |
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| Rose |
Posted: Mar 29 2008, 07:36 PM
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Member Group: Members Posts: 970 Member No.: 15 Joined: 29-March 08 |
I used to go to keep fit ( i just about remember), i used to go to the bar straight afterwards for a drink HMMMM. Now i just walk the dogs, although i do need to lose weight, but its just so boring, it seems everyone needs to lose weight. I mean i dont know why i need to lose it, its not ME who shoves the food down and sits watching TV every evening, its SOMEONE ELSE (well it works for my kids, blaming someone else whenever anything goes wrong for them, so thought i would try it!). Just wish i could meet the infamous 'someone else'
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| Junius |
Posted: Mar 29 2008, 08:01 PM
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Administrator Group: Admin Posts: 25,642 Member No.: 1 Joined: 3-March 08 |
I have the same problem with that person.... |
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| sharon |
Posted: Apr 2 2008, 05:03 PM
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Member Group: Members Posts: 1,821 Member No.: 6 Joined: 6-March 08 |
im off keep fitting tonight ,catch you all later
 one two three four  |
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