if you want a treet

try M&S Jaffa cakes.
Ho my god. I ate a whole packet on my own.

M&S food is very good if a little expensive, but great for a treat from time to time.

On the other post you said you wanted to lose some weight.... mmmmmmmmm

I dont mind it being a bit expensive jovi.
It is good food. Love their ready meals. yummy

On the other post you said you wanted to lose some weight.... mmmmmmmmm

Twit, you quoted Ricey, it wasn't my post although mine was the one that said I wanted to lose weight.

Oops.... sorry Ricey... I thought I was quoting and talking to Jovi.... easily done

Actually i used to weigh 33 stone about 10 years ago. I am now 12 stone 4oz. Not bed eh?
Jovi you have to really want to loose weight. But do not diet. It will not work.
Try and change what you eat and do it gradually. It took me three years, But i feel and look great,

Well done that's a massive loss. I need to lose about a stone and then I'll be happy and as you say dieting doesn't work...well not for me anyway.

Well done.

I was 20 stone 6 years ago and then diagnosed as a diabetic... I lost that weight and went down to 12 half stone. I am know around about 14 stone and my diabetes is diet controlled. I agree with what you said.

well done junius

positive thinking jovis is what needed.

Thanks.

Yes... and fear; being told you got diabetes give you a jolt.