My weight is always on my mind aswell. I've got a weight chart that I hide from my Mum and the average weight of me is 7s13p. But I've got a big fat thing hanging from my tummy and I hate it. I can pull it really far from my tummy aswell so its either FAT or its skin I dont know. I was fatter when I was younger and my Nan said something really horrible to me and its stuck. I should just forget it but I cant. I dont eat alot and I get full up pretty easily. But nothing seems to be happening. It leads to me being unhappy and me cutting. Ive told myself not to do it but its ALWAYS on my mind. Im kinda in a downer now and I havent told anyone. Except you now I suppose. I just wanna hit my head against a brick wall :'(. Simply Red are helping me feel better. Really not alot though..
In (some places) in the States we call those 'jelly rolls'. They are usually caused when the skin is stretched and you lose weight very fast (such as after having a baby). There isn't much you can do for them, simply counting calories as if being on a diet won't make them go away. The best way to tighten that area of skin back up is to do sit ups.
What if, when you notice them and feel the urge to cut, instead of cutting you do a situps? Do them until you no longer feel the need to cut or until you're so exhausted you don't even have it in you to cut even if you still want to.
You may "kill two birds with one stone" trying this.
Thats a good idea. I'll try that. I would do more exercise but im asthmatic which kinda sucks. But I am gonna give that a go. Even though I suck at PE!