I've been diagnosed with depression in the past. And I've been on and off meds for it since I was 12. But I'm starting to wonder if depression really is what's wrong with me.
Sometimes I feel like I'm a totally different person. Like I'm not really me but I'm standing off in the distance watching this person who looks like me and is running my life.
And then I hate myself for these things that "I've" done.
If this is concearning you I think you should go to a doctor and ask what they think about this,hun
You deserve to feel happy and yourself and if this is getting in the way of that..it need to get sorted sweetie.
My best wishes
Love Safrina xxxxx <<3
sometimes with depression u can dissociate n feel "out of it" n such. iv been there, had many scary experiences where iv freaked out cuz "i wasnt me" n there was someone else starring back in the mirror a few times. n my mind was disconnected from me body. things that like have happened to me. its a way to disconnect from reality. however, it could be more than that. i suggest you talk to your psych about it, and see what they think. good luck. :)